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Start Date: 1/10/2014Start Time: 12:15 PM
End Date: 1/10/2014End Time: 1:15 PM
Event Description
This high-intensity interval training alternates short, intense, anaerobic exercise combined with less intense recovery periods. Such training periods can provide an improved athletic capacity and condition.
Location Information:
Kent Campus
Contact Information:
Name: Lesli Brooks
Phone: 330-672-0475

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